2019 01 14

MEAT ENTREES

Creamy CHICKEN & root vegetable stew over Jumbo Buttermilk biscuits.  Butter lettuce salad with Roasted Cherry tomatoes, sunflower seeds and creamy herbed ranch. (*can be made vegetarian)

Cuban Braised PORK Shoulder with Mojo Sauce. Mashed Yucca Root. Black Beans. Tostones with lime crema.

Classic BEEF Shepherd's pie. Rich Beef and vegetable stew topped with Fluffy mashed potatoes.  (*can be built family style or individual portions). Roasted Brussel Sprouts with Bacon and toasted Almonds

Cumin Roasted SALMON Filet with Cilantro Sauce. Spinach Rice. Roasted Tomato Halves.

SESAME SHRIMP noodle bowl.  Buckwheat soba tossed in ginger tamari sauce. Shredded Carrots, red cabbage & bell pepper.  Crispy Wonton & almond topping. Simple miso soup.

VEGETARIAN & VEGAN ENTREES

POTATO & spinach cakes. Savory tomato gravy.

FRENCH ONION Tart: Crunchy Pastry Crust topped with Sweet onions and gruyere Cheese.  

*Both served with Mixed Green Salad, French Dijon Vinaigrette.  (can add lardons and/or poached eggs)

SUPPLEMENTS (mixed green salad and chocolate chip cookies always available)

SOUP:   Carrot and Ginger soup

GRAB & GO Salad:  Tuscan Kale & Quinoa Caesar. Diced roasted Yellow beets and Chickpeas.  Parmesan Toast Croutons.

FRITTATA bites:  Mexi-Taco (seasoned beef, diced pepper, onions & sharp cheddar)

OATMEAL CUPS:   Apple pie

BREAKFAST PASTRY:   Sour cream Blueberry Muffin with oatmeal streusel topping

DESSERT:   Salted Peanut Butter Chocolate mousse cups

COOKIES:    Oatmeal Sandwich cookies, cinnamon cream cheese filling

*can be built individually for grab-and-go lunches, as well as family style

REGULARS:

Breakfast Burritos

Chef’s Super-food Power-bowl

Oatmeal Energy Bites

Pistachio Apricot Dark Chocolate energy bars

SIMPLE PROTEIN: For when you’d like to bulk up salads with easy portioned proteins:

4 lemon marinated grilled chicken breasts, 3 miso soy salmon filets, 4 chili jumbo shrimp skewers, 1 lb teriyaki tofu strips, 1 Qt cooked quinoa

PETITE BITES FOR little MOUTHS  

Baked Mac & Cheese Cups.  Steamed Green Beans.

Mini Taco quesadillas.  Yellow Mexican Rice. Roasted Broccoli.

Fish Fingers. Russet Potato Oven fries. Steamed petite peas.  Tartar sauce.